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Pumpkin is a gourd-like squash of the genus Cucurbita and the family Cucurbitaceae (which also includes gourds).[1] It is a common name of or can refer to cultivars of any one of the following species: Cucurbita pepo, Cucurbita mixta, Cucurbita maxima, and Cucurbita moschata.




The word pumpkin originates from the word “pepon” which is Greek for “large melon.” The French adapted this word to “pompon,” which the English changed to “pompion” and later American colonists changed that to the word we use today, “pumpkin.” [2] The origin of pumpkins is not known, although pumpkins are thought to have originated in North America. The oldest evidence, pumpkin-related seeds dating between 7000 and 5500 B.C., were found in Mexico. [3][4] Pumpkins are a squash-like fruit that range in size (less than 1 pound to over 1000 pounds), shape, color, and appearance (smooth or ribbed). [5]

Since some squash share the same botanical classifications as pumpkins, the names are frequently used interchangeably. In general, pumpkins have stems which are firmer, more rigid, pricklier, have a +/- 5 degree angle, and are squarer in shape than squash stems which are generally softer, more rounded, and more flared where joined to the fruit. [6] [7]

Pumpkins generally weigh 9–18 lbs (4–8 kg) with the largest (of the species C. maxima) capable of reaching a weight of over 75 lbs (34 kg).[8] The pumpkin varies greatly in shape, ranging from oblate through oblong. The rind is smooth and usually lightly ribbed.[8] Although pumpkins are usually orange or yellow,[7] some fruits are dark green, pale green, orange-yellow, white, red and gray.[9]

Pumpkins are monoecious, having both male and female flowers, the latter distinguished by the small ovary at the base of the petals. These bright and colorful flowers have extremely short life spans, and may only open for as short a time as one day. The color of pumpkins is derived from the orange pigments abundant in them. The main nutrients are lutein, and both alpha- and beta- carotene, the latter of which generates vitamin A in the body.[citation needed]


A pumpkin stem
A pumpkin stem

Pumpkin is the fruit of the species Cucurbita pepo or Cucurbita mixta . It can refer to a specific variety of the species Cucurbita maxima or Cucurbita moschata, which are all of the genus Cucurbita and the family Cucurbitaceae. [1]

Distribution and Habitation

Pumpkins are grown all around the world for a variety of reasons ranging from agricultural purposes (animal feed) to commercial and ornamental sales. [10] Out of the seven continents only Antarctica is unable to produce pumpkins, the biggest international producers of pumpkins include the United States, Mexico, India, and China. [11][12] The pumpkin capital of the world is Morton, IL. [13] The traditional American pumpkin is the Connecticut Field variety. [14]

Although native to the Western hemisphere, pumpkins are cultivated in North America, continental Europe, Australia, New Zealand, India and some other countries.[citation needed] The pumpkin is the state fruit of New Hampshire.


Cultivation in the US

Main article: Pumpkin cultivation
Pumpkins growing in a field
Pumpkins growing in a field
Pumpkin Field
Pumpkin Field

As one of the most popular crops in the United States, 1.5 billion pounds of pumpkins are produced each year. [15] The top pumpkin producing states in the U.S. include Illinois, Ohio, Pennsylvania, and California. [16] Pumpkins are a warm weather crop that are usually planted in early July. The specific conditions necessary for growing pumpkins require that soil temperatures 3 inches deep are at least 60 degrees Fahrenheit, and soil that holds water well. Pumpkin crops may suffer if there is a lack of water or due to cold temperatures (in this case, below 65 degrees; frost can be detrimental), and sandy soil or soil with poor water filtration. Pumpkins are, however, rather hardy and even if many leaves and portions of the vine are removed or damaged, the plant can very quickly re-grow secondary vines to replace what was removed.[17]

Pumpkins produce both a male and female flower; honeybees play a significant role in fertilization. [18]Pumpkins have historically been pollinated by the native squash bee Peponapis pruinosa, but this bee has declined, probably due to pesticide sensitivity, and today most commercial plantings are pollinated by honeybees. One hive per acre (4,000 m² per hive) is recommended by the United States of America (US) Department of Agriculture. If there are inadequate bees for pollination, gardeners often have to hand pollinate. Inadequately pollinated pumpkins usually start growing but abort before full development. An opportunistic fungus is also sometimes blamed for abortions.

Giant Pumpkins

The largest pumpkins are Cucurbita maxima. They were cultivated from the hubbard squash genotype, crossed with kabocha-pumpkin types by enthusiast farmers through intermittent effort since the early 1800s. As such germplasm is commercially provocative, a U.S. legal right was granted for the rounder phenotypes, levying them as constituting a variety, with the appellation "Atlantic Giant." Eventually this phenotype graduated back into the public domain, except now it had the name Atlantic Giant on its record (see USDA PVP # 8500204).

“Weigh-off” competitions for giant pumpkins are a popular festival activity. 460 pounds held the world record for the largest pumpkin until 1981 when Howard Dill(of Nova Scotia) broke the record with a pumpkin near 500 pounds. Dill patented the seeds used to grow this giant pumpkin, deeming them Dill’s Atlantic Giant seeds, and drawing growers from around the world. Howard Dill is accredited for all of the giant pumpkins today, most of which are borne from crossing and re-crossing his patented seed with other varieties. [19] By 1994 the Giant Pumpkin crossed the 1000 pound mark. In September 2007, Joe Jutras (of Rhode Island) obtained the title of world’s largest pumpkin with a 1,689 pound, cream colored fruit.[20] He is currently said to be working on producing a giant orange pumpkin, as orange pumpkins tend to be smaller and have thinner shells, but are more desirable in appearance. [21]



Pumpkin, raw
Nutritional value per 100 g (3.5 oz)
Energy 10 kcal   60 kJ
Carbohydrates     6.5 g
- Sugars  1.36 g
- Dietary fiber  0.5 g  
Fat 0.1 g
- saturated  0.05 g
- monounsaturated  0.01 g  
- polyunsaturated  0.01 g  
Protein 1.0 g
Vitamin A equiv.  369 μg  41%
- β-carotene  3100 μg  29%
Thiamin (Vit. B1)  0.05 mg   4%
Riboflavin (Vit. B2)  0.110 mg   7%
Niacin (Vit. B3)  0.6 mg   4%
Pantothenic acid (B5)  0.298 mg  6%
Vitamin B6  0.061 mg 5%
Folate (Vit. B9)  16 μg  4%
Vitamin C  9 mg 15%
Vitamin E  1.06 mg 7%
Calcium  21 mg 2%
Iron  0.8 mg 6%
Magnesium  12 mg 3% 
Phosphorus  44 mg 6%
Potassium  340 mg   7%
Sodium  1 mg 0%
Zinc  0.32 mg 3%
Percentages are relative to US
recommendations for adults.
Source: USDA Nutrient database

Pumpkins are very versatile in their uses for cooking, from the fleshy shell, to the seeds, to even the flowers, most parts of the pumpkin are edible. Traditionally, pumpkin is a very popular Halloween and Thanksgiving staple. Although most people use store bought canned pumpkin, home-made pumpkin puree can serve the same purpose. [22]

When ripe, the pumpkin can be boiled, baked, steamed, or roasted. Often, it is made into various kinds of pie which is a traditional staple of the Canadian and American Thanksgiving holiday. Pumpkins that are still small and green may be eaten in the same way as the vegetable marrow/zucchini. Pumpkins can also be eaten mashed or incorporated into soup. In the Middle East, pumpkin is used for sweet dishes; a well-known sweet delicacy is called halawa yaqtin. In South Asian countries like India, pumpkin is cooked with butter, sugar, and spices; this dish is called kadu ka halwa. In Guangxi province, China, the leaves of the pumpkin plant are consumed as a cooked vegetable or in soups. In Australia, pumpkin is often roasted in conjunction with other vegetables. In Japan, small pumpkins are served in savory dishes, including tempura. In Thailand, small pumpkins are steamed with custard inside and served as a dessert. In Italy it can be used, with cheeses, as a savory stuffing for ravioli. And also, pumpkin can be used to flavor both alcoholic and nonalcoholic beverages.

Pumpkin extract

East China Normal University research on type-1 diabetic rats, published in July 2007, suggests that chemical compounds found in pumpkin promote regeneration of damaged pancreatic cells in, resulting in increased bloodstream insulin levels. According to the research team leader, pumpkin extract may be "a very good product for pre-diabetic people, as well as those who already have diabetes", possibly reducing or eliminating the need for insulin injections for some type-1 diabetics. It is unknown whether pumpkin extract has any effect on diabetes mellitus type 2, as it was not the subject of the study.[23]

Pumpkin seeds

Main article: Pepita

Pumpkin seeds, also known as pepitas, are small, flat, green, edible seeds. Most pumpkin seeds are covered by a white husk, although some pumpkin varieties produce seeds without them. Pumpkin seeds are a popular snack that can be found hulled or semi-hulled at most grocery stores, however, roasting pumpkin seeds (usually scooped out of jack-o-lanterns) is a popular Halloween treat. Pumpkin seeds have many health benefits, some of which include a good source of protein, zinc and other vitamins, and are even said to lower cholesterol. [24] One gram of pumpkin seed protein contains as much tryptophan as a full glass of milk.[25]

Pumpkin seed oil

Main article: Pumpkin seed oil

Pumpkin seed oil is a thick, green oil that is produced from roasted pumpkin seeds. When used for cooking or as a salad dressing, pumpkin seed oil is generally mixed with other oils because of its robust flavor. [26] It is used in cooking in central and eastern Europe, and long believed to be a folk remedy for prostate problems, has in fact been shown to combat benign prostatic hyperplasia.[27]

Activities involving pumpkins


A pumpkin carved into a Jack-o'-lantern for Halloween.
A pumpkin carved into a Jack-o'-lantern for Halloween.

Pumpkins are commonly carved into decorative lanterns called jack-o'-lanterns for the Halloween season in North America. Throughout Britain and Ireland, there is a long tradition of carving lanterns from vegetables, particularly the turnip, mangelwurzel, or swede.[28] But not until 1837 does jack-o'-lantern appear as a term for a carved vegetable lantern,[29] and the carved lantern does not become associated specifically with Halloween until 1866.[30] Significantly, both occurred not in Britain or Ireland, but in North America. Historian David J. Skal writes,

Although every modern chronicle of the holiday repeats the claim that vegetable lanterns were a time-honored component of Halloween celebrations in the British Isles, none gives any primary documentation. In fact, none of the major nineteenth-century chronicles of British holidays and folk customs make any mention whatsoever of carved lanterns in connection with Halloween. Neither do any of the standard works of the early twentieth century.[31]

In America, the carved pumpkin was first associated with the harvest season in general, long before it became an emblem of Halloween.[32]


Pumpkin chucking is a competitive activity in which teams build various mechanical devices designed to throw a pumpkin as far as possible. Catapults, trebuchets, ballistas and air cannons are the most common mechanisms. Some pumpkin chuckers breed and grow special varieties of pumpkin under specialized conditions in order to improve the pumpkin's chances of surviving a throw.

Pumpkin festivals and competitions

Competitive Weight Pumpkins
Competitive Weight Pumpkins

Pumpkin growers often compete to see whose pumpkins are the most massive. Festivals are often dedicated to the pumpkin and these competitions.

Circleville, Ohio, holds a big festival each year, the Circleville Pumpkin Show. Half Moon Bay, California, holds the annual Pumpkin and Arts Festival, drawing over 250,000 visitors each year and including the World Champion Pumpkin Weigh-Off.[33] Farmers from all over the west compete to determine who can grow the greatest gourd.[34] The winning pumpkin regularly tops the scale at more than 1200 pounds. The world record pumpkin in 2007 was 1689 pounds, grown by Joe Jutras in Topsfield, Massachusetts.[20]

Morton, Illinois, the self-declared pumpkin capital of the world,[35] has held a Pumpkin Festival since 1966. The town, where Nestlé's pumpkin packing plant is located (and where 90% of canned pumpkins eaten in the US are processed) carved and lit pumpkins in one place, a record which the town held for several years before losing it to Boston, Massachusetts in 2006. A large contributor of pumpkins to the Keene Pumpkin Fest in New Hampshire is local Keene State College, which hosts an event called "Pumpkin Lobotomy" on their main quad. Usually held the day before the festival itself, Pumpkin Lobotomy has the air of a large party, with the school providing pumpkins and carving instruments alike (though some students prefer to use their own) and music provided by college radio station, WKNH.


There seems to be a connection in folklore and popular culture between pumpkins and the supernatural. Famous examples include:

  • The story of Cinderella, in which the fairy godmother turns a pumpkin into a carriage, but it later reverts to a pumpkin.
  • A commonplace motif of people being turned into pumpkins by witches.
  • The Jack-o-lantern custom discussed above, which connects to Halloween lore about warding off demons.
  • The legend of the Great Pumpkin in the Peanuts stories.
  • The short story Pumpkin Juice by R. L. Stine, in which juice from a pumpkin has magical effects.
  • The Harry Potter witch-school stories, in which pumpkin juice as a favorite drink of the Hogworth pupils is a recurring element.

See also

Wikimedia Commons has media related to:



  1. ^ a b Integrated Taxonomic Information System
  2. ^ The Pumpkin Patch. 2007. Halloween Online. 19 Feb. 2008 <http://www.pumpkin-patch.com>.
  3. ^ The Pumpkin Patch. 2007. Halloween Online. 19 Feb. 2008 <http://www.pumpkin-patch.com>.
  4. ^ "Pumpkin." The Columbia Encyclopedia. 2004. Credo Reference. 19 Feb. 2008 <http://www.credoreference.com/entry/4294972>.
  5. ^ Michael, Orsolek D., George L. Greaser, and Jayson K. Harper. "Pumpkin Production." Agricultural Alternatives (2000). Penn State College of Agricultural Sciences. 19 Feb. 2008 <http://agalternatives.psu.edu/crops/pumpkin/pumpkin.pdf>.
  6. ^ cucurbitaceae. (1995). In Van Nostrand's Scientific Encyclopedia (8th ed.). New York: Van Nostrand Reinhold.
  7. ^ a b pumpkin. (1992). In The Encyclopedia Americana International Edition. Danbury, Connecticut: Grolier Incorporated.
  8. ^ a b pumpkin. (2007). In Encyclopædia Britannica. Retrieved November 28, 2007, from Encyclopædia Britannica Online: http://www.search.eb.com/eb/article-9061895.
  9. ^ Pumpkin Nook: Color Me Pumpkin.
  10. ^ Wolford, Ron, and Drusilla Banks. Pumpkins and More. 2008. University of Illinois Extension. 19 Feb. 2008 <http://www.urbanext.uiuc.edu/pumpkins>.
  11. ^ The Pumpkin Patch. 2007. Halloween Online. 19 Feb. 2008 <http://www.pumpkin-patch.com>.
  12. ^ "Pumpkin Seeds." World's Healthiest Foods. 2008. The George Mateljan Foundation. 11 Feb. 2008 <http://www.whfoods.com/genpage.php?tname=food&spicedbid=82#healthbenefits>.
  13. ^ The Pumpkin Patch. 2007. Halloween Online. 19 Feb. 2008 <http://www.pumpkin-patch.com>.
  14. ^ The Pumpkin Patch. 2007. Halloween Online. 19 Feb. 2008 <http://www.pumpkin-patch.com>.
  15. ^ Michael, Orsolek D., George L. Greaser, and Jayson K. Harper. "Pumpkin Production." Agricultural Alternatives (2000). Penn State College of Agricultural Sciences. 19 Feb. 2008 <http://agalternatives.psu.edu/crops/pumpkin/pumpkin.pdf>.
  16. ^ Wolford, Ron, and Drusilla Banks. Pumpkins and More. 2008. University of Illinois Extension. 19 Feb. 2008 <http://www.urbanext.uiuc.edu/pumpkins>.
  17. ^ Michael, Orsolek D., George L. Greaser, and Jayson K. Harper. "Pumpkin Production." Agricultural Alternatives (2000). Penn State College of Agricultural Sciences. 19 Feb. 2008 <http://agalternatives.psu.edu/crops/pumpkin/pumpkin.pdf>.
  18. ^ Michael, Orsolek D., George L. Greaser, and Jayson K. Harper. "Pumpkin Production." Agricultural Alternatives (2000). Penn State College of Agricultural Sciences. 19 Feb. 2008 <http://agalternatives.psu.edu/crops/pumpkin/pumpkin.pdf>.
  19. ^ Raver, Anne. "In the Pumpkin Patch, an Orange Thumb." New York Times 18 Oct. 2007, sec. F: 6.
  20. ^ a b Joe Jutras' 2007 world record pumpkin
  21. ^ Raver, Anne. "In the Pumpkin Patch, an Orange Thumb." New York Times 18 Oct. 2007, sec. F: 6.
  22. ^ Roberts, Tammy. "The Many Uses of Pumpkin." Food & Fitness 7 Aug. 2006. 10 Feb. 2008 <http://www.missourifamilies.org/features/nutritionarticles/nut107.htm>.
  23. ^ "Pumpkin May Cut Injections for Diabetes", Daily Telegraph (London, UK), Telegraph Group (9 July 2007). Retrieved on 2008-10-02. 
  24. ^ "Pumpkin Seeds." World's Healthiest Foods. 2008. The George Mateljan Foundation. 11 Feb. 2008 <http://www.whfoods.com/genpage.php?tname=food&spicedbid=82#healthbenefits>.
  25. ^ "New Study Demonstrates Treatment of Anxiety Disorders using Pumpkin Seed"
  26. ^ Tyler Herbst, Sharon. The New Food Lover's Companion. 3rd ed. Barron_ 2001. Pumpkin Seed Oil. 14 Feb. 2008 <http://www.credoreference.coom/entry/5068383>.
  27. ^ World's Healthiest Foods
  28. ^ They continue to be popular choices today as carved lanterns in Scotland and Northern Ireland, although the British purchased a million pumpkins for Halloween in 2004. "Pumpkins Passions", BBC, 31 October 2005. Retrieved on 19 October 2006. "Turnip battles with pumpkin for Hallowe'en", BBC, 28 October 2005. Retrieved 23 September 2007.
  29. ^ Nathaniel Hawthorne, "The Great Carbuncle," in Twice-Told Tales, 1837:
    Hide it [the great carbuncle] under thy cloak, say'st thou? Why, it will gleam through the holes, and make thee look like a jack-o'-lantern!
  30. ^ Daily News (Kingston, Ontario), November 1, 1866:
    The old time custom of keeping up Hallowe'en was not forgotten last night by the youngsters of the city. They had their maskings and their merry-makings, and perambulated the streets after dark in a way which was no doubt amusing to themselves. There was a great sacrifice of pumpkins from which to make transparent heads and face, lighted up by the unfailing two inches of tallow candle.
    Agnes Carr Sage, "Halloween Sports and Customs," Harper's Young People, October 27, 1885, p. 828:
    It is an ancient Scottish custom to light great bonfires on Halloween, and carry blazing fagots about on long poles; but in place of this American boys delight in the funny grinning jack-o'-lanterns made of huge yellow pumpkins with a candle inside.
  31. ^ Skal, David J. (2002). Death Makes a Holiday: A Cultural History of Halloween. New York: Bloomsbury, 32. ISBN 1-58234-230-X.  The earliest reference to associate carved vegetable lanterns with Halloween in Britain is Ruth Edna Kelley, The Book of Hallowe'en (1919), Chapter 8, which mentions turnip lanterns in Scotland.
  32. ^ As late as 1900, an article on Thanksgiving entertaining recommended a lit jack-o'-lantern as part of the festivities which encourages kids and families to join together to make their own jack-o-lanterns. "The Day We Celebrate: Thanksgiving Treated Gastronomically and Socially," The New York Times, Nov. 24, 1895, p. 27. "Odd Ornaments for Table," The New York Times, Oct. 21, 1900, p. 12.
  33. ^ [1]History of Half Moon Bay Pumpkin Festival
  34. ^ [2]Gargantuan Gourd Weigh-Off
  35. ^ Morton Pumpkin Festival

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